Resources

A Restorative Practice Inspired by Vinyasa

Check out this Yoga International article by Amber Burke: (poses demonstrated by Natalie Bedouin & quotes from Jonina Turzi):
A Restorative Practice Inspired by Vinyasa

By |November 30th, 2015|Press, Resources|0 Comments

The Physiology of Release

Check out this article by Jonina Turzi:
The Physiology of Release

By |August 30th, 2015|Press, Resources|Comments Off on The Physiology of Release

Yoga International Article: Liberate Your Pelvis

Check out this article by Amber Burke featuring Jonina Turzi:
Liberate Your Pelvis: When “Hip-Squaring” Isn’t Ideal, and What to Try Instead

By |May 18th, 2015|Press, Resources|0 Comments

Film of Jonina’s Class

By |April 16th, 2015|Press, Resources|0 Comments

Yoga International Article: Hip Hinge

Check out this article by Amber Burke featuring Jonina Turzi:
Hello, Hip Hinge (Goodbye, Roll-Up?) Rethinking the Kindest Way to Rise to Stand from a Forward Fold

By |March 23rd, 2015|Press, Resources|0 Comments

Yoga International Article: Keeping the Doctor Away

Check out this article by Amber Burke featuring Jonina Turzi:
Keeping the Doctor Away: Ten Doses of Yoga Alignment for Preventative Physical Therapy

By |January 19th, 2015|Press, Resources|0 Comments

What is Yoga on the Wall?

Are you curious about our Yoga on the Wall classes? Check out this article by our very own, Beth Martin, to help explain this practice in greater detail:
How Does Yoga on the Rope Wall Work?

By |January 4th, 2015|Press, Resources|0 Comments