Teacher Description

Sarah, E-RYT500, is an intuitive yoga teacher, channeling elemental flow into the dance of the practice, with keen awareness to the interplay of alignment and free flow. Sarah’s playful, open spirit infuses her teaching and practice. A teacher of teachers, she offers the power and clarity of Baron Baptiste and the fluid, creative inspiration of Shiva Rea’s Prana Flow in her instruction.

Her extensive training with Tom Myers as a movement and postural analyst has led to a focus on alignment and therapeutic yoga with her students. As instructor of multiple 200 and 500 RYS schools, she empowers her teachers to find their authentic voice in creation of a cohesive community. She is an E-RYT 500, with multiple 500 hour certifications. Sarah is honored to travel and assist Baron and Shiva internationally and serve as a mentor in the Prana Flow community.

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