Lucy Garnett Caldwell
Beginning her love affair with yoga at the age of 19, Lucy has now been practicing for 15 years, and teaching for 13. She began with traditional Ashtanga at a studio in Philadelphia after a teacher training with David Swenson. A few years later, she took another teacher training here in Lancaster, at Evolution Power Yoga, and began to teach in that style. As she continues to evolve, Lucy’s style could now be described as an invigorating vinyasa flow. She creates plenty of time for lunges and inversions, while also leading students through a relaxing, meditative cool down with thoughtful attention to detail. Lucy has also co-taught wellness programs, and two yoga retreats to Costa Rica. She has taken workshops with Kathryn Budig, Gina Caputo, and Maria Garre, as well as many others.