Matt Crager

Matt seeks to bring detailed knowledge of alignment & mobility to students in approachable,
easy-to-digest ways. Health literacy is the foundation of Matt’s teaching: His classes, from
sequencing to cueing, aim to help students understand foundational elements of anatomy and
well-being so they can implement them not only in yoga classes, but in their everyday lives.
After three years of dedicated practice, Matt pursued his 200-hour training with Daniela Reis at
Gaya Bem-Estar in Curitiba, Brazil. Most Recently, he completed his 300-hour training through
Andrew Abaria's Yoga Masterminds program in York, PA. Matt is also a tarot reader and
teacher, continually working to weave connections between the tarot and his yoga practice. (RYT500)

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