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Awakening within the Archetypes: 4 Week Outdoor Series

Fridays 8/14- 9/7

7:00 pm- 8:15 pm

@ Rachel’s Patio

Register all 4 Weeks, or Selected Weeks

Take a journey to yourself, through the
heart of the world.
Led by Sonia Karas

A group container exploring the radiant path of
personal liberation, guided and inspired by the
stories of the luminous ones of Hindu tradition. In
this 4 week series we’ll receive inspiration,
strength, and […]

By |July 31st, 2020|Workshops|0 Comments

A Restorative Practice Inspired by Vinyasa

Check out this Yoga International article by Amber Burke: (poses demonstrated by Natalie Bedouin & quotes from Jonina Turzi): A Restorative Practice Inspired by Vinyasa

By |November 30th, 2015|Press, Resources|0 Comments

The Physiology of Release

Check out this article by Jonina Turzi: The Physiology of Release

By |August 30th, 2015|Press, Resources|Comments Off on The Physiology of Release

Get spine aligned, mind will follow

An interview with Jonina Turzi from LNP: http://lancasteronline.com/get-spine-aligned-mind-will-follow/article_9e975e8e-1c34-11e5-ad10-5b8f9f8ea7ad.html

By |June 26th, 2015|Press|0 Comments

Yoga International Article: Liberate Your Pelvis

Check out this article by Amber Burke featuring Jonina Turzi: Liberate Your Pelvis: When “Hip-Squaring” Isn’t Ideal, and What to Try Instead

By |May 18th, 2015|Press, Resources|0 Comments

Film of Jonina’s Class

By |April 16th, 2015|Press, Resources|0 Comments

Yoga International Article: Hip Hinge

Check out this article by Amber Burke featuring Jonina Turzi: Hello, Hip Hinge (Goodbye, Roll-Up?) Rethinking the Kindest Way to Rise to Stand from a Forward Fold

By |March 23rd, 2015|Press, Resources|0 Comments

Yoga International Article: Keeping the Doctor Away

Check out this article by Amber Burke featuring Jonina Turzi: Keeping the Doctor Away: Ten Doses of Yoga Alignment for Preventative Physical Therapy

By |January 19th, 2015|Press, Resources|0 Comments