Teacher: Mary Taggart “As the school year approaches I find myself focusing on balance.  When we spend time on our mats, we gain balance.  Improving one’s balance improves one’s overall life.  As a parent getting ready for back to school, I

Laura Liss is offering 2 Special Event Virtual Classes for us! Thursday 9/21 8 – 9:00 am   Vinyasa Yoga from the Heart  This class combines a loving and creative flow, with heartfelt wisdom and a splash of humor and

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