Posts in Our Studio Updates
Embodied Nervous System Reset: Tension Release, Sat. May 4, 7- 8:30 p, with Soothe Wellness
Mother's Day Music Vinyasa: Flow Jams, Sat. 5/11, 6-7 pm, Amber A
Flow Jams April: Emo Edition with Tommy M., 4/13, 6-7:15 p
Exploration & Overview: 4/14 2-4 p, Deeper Discussions: 4/21 2-4 p, The 8 Limbs of Yoga: Sessions w Roberta Strickler
2024 Race Against Racism: Walk or Run with Our Studio Team!
Finding Joy: Workshop with Neida, 2- 3:30 p, Sunday, 3/24
2nd Friday's Womxns Group, 6 Methods of Self Care, Maggie M., 3/8, 6:30-8 p, by donation
Reiki Share: 3/02, 2-3:30p, by donation, Helene Williams & Rebecca Hawkes
It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy
Ayurvedic Yoga & Meditation: Sun, 2/4, 2-4 p, Jenny Schulder Brant & Roberta Strickler
