Cindy Herr

My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]

Sonia Karas

Hi! My name is Sonia, and I am so excited to practice yoga with you. After a few years of dedicated practice, in 2015 I pursued my love of asana and completed my 200hr Yoga Teacher Training at Bhakti Barn in New Jersey. I am deeply grateful for the wisdom of my beloved teachers, Betsy Davis and Lauren Magarelli. It […]