Cindy Herr

My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]

Christine Blair

I experience yoga as a practice of exploration, self- observation, and discovery that any person can use to realize their full potential. It is a way of remembering our true nature, which is essentially joyful and peaceful. I have been fortunate to be the student of several styles of yoga including Ashtanga, Yin, Vinyasa, and Briakti Flow and the practice […]