Jessica Rodriguez

Yoga has made a huge impact on my life, mental outlook, and spirituality.  It has touched everything- from the way I see others and animals, emotions, and nature.  It helped so deeply that I thought, I have to teach and try to share this with others.  I completed my level 200 YTT through Jonina’s Yoga Sanctuary School based in Alignment […]

Matt Crager

Matt seeks to bring detailed knowledge of alignment & mobility to students in approachable, easy-to-digest ways. Health literacy is the foundation of Matt’s teaching: His classes, from sequencing to cueing, aim to help students understand foundational elements of anatomy and well-being so they can implement them not only in yoga classes, but in their everyday lives. After three years of […]

Cindy Herr

My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]

Jonina Turzi

Jonina Turzi is a Lancaster native who has studied human movement and the physiology of core strength for over 10 years. She has a doctorate in physical therapy, a specialization in functional manual medicine, and is a certified Hatha yoga teacher through the Himalayan Institute. Her classes are alignment-based and focus on the healing potential of body and mind. Jonina’s […]