Cindy Herr

My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]

Sukh Prakash

Sat Nam, my name is Sukh Prakash & I came to yoga as a way to stay healthy after having my sons & soon realized Yoga was so much more than the physical body. I was on a journey of discovery! I took as many forms of yoga & meditation as I could find & then Kundalini Yoga found me […]

Maricelle Sheldon

Maricelle is a certified Addictions Counselor, trainer and speaker in Millersville, PA. She is also a KRI certified Yoga instructor with a passion for sharing her experience and intuition by helping others to find their authentic selves. Through counseling, experiential techniques, humor and storytelling, Maricelle is committed to the healing and transformation of others living with addiction and trauma. Contact […]

Suzanne Amarjot Kaur Colburn

My continual love for yoga led me to fulfill a lifelong dream and become a yoga teacher, RYT. I combine my diverse yoga studies and my education in Psychology, to lead children, teens and adults on a journey into the mind-body connection. My passion lies particularly within yoga’s intersection with neuroscience, especially with the technology of Kundalini Yoga. Over four […]