Samantha Duhaney

My name is Samantha, I’m originally from South Florida and now in Lancaster PA. After years of having to rely on medication and suffering from anxiety and depression, I found my refuge in the practice of yoga. Through the asana, meditation and mindfulness I was able to heal mind, body and soul. Experiencing yoga’s healing first hand through my own […]

Sandra Rodriguez Olmos

My name is Sandra Rodriguez Olmos. I am a Hatha-Vinyasa Yoga Practitioner and a Level 2 Reiki Healer. I began my Yoga journey in Cabo San Lucas, Mexico in 2017. At Healing Cabo, I earned my national yoga certification and taught at a local architectural firm. I continued my yoga practice in Tehuacan, Puebla in Mexico, my home. There, I […]

Mary Taggart

Mary first discovered yoga in her early 20s. The loving and grounding practice helped her establish a stronger connection to the Divine. After years of intermittent practice, Mary became a certified yoga teacher through West End Yoga’s instructors course. Mary’s yoga classes focus on promoting happy, healthy, and holy experiences. Wishing each of you much peace and love. Namaste

Neida Ratzlaff

Neida started her Yoga path with the goal of “taking 40 by the throat”. She pushed herself through heated Hatha styles of yoga growing stronger and more flexible as her practice grew. Her focus was attaining and holding the perfect posture, maintaining balance and alignment. She began taking more and more challenging classes at a variety of local and distant […]

Roberta Strickler

Roberta has been a student and a teacher of both yoga and Ayurveda since 1995.  She is interested in yoga/Ayurveda/meditation as a lifestyle so she emphasizes alignment for posture and balance, for example.  Each class cites a theme and some sort of lesson. Poses develop in sequence so there is always something new. Any flow is slow.  Her yoga certifications […]

Matt Crager

Matt seeks to bring detailed knowledge of alignment & mobility to students in approachable, easy-to-digest ways. Health literacy is the foundation of Matt’s teaching: His classes, from sequencing to cueing, aim to help students understand foundational elements of anatomy and well-being so they can implement them not only in yoga classes, but in their everyday lives. After three years of […]

Cindy Herr

My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]

Cynthia Kilbourn

I was never an athlete – team sports terrified me – and I grew up on a diet of packaged and processed foods. Fortunately, at the age of 18, I decided to learn more about nutrition and, for the first time in my life, got in shape. I became a vegetarian and started running and biking. I continued an avid […]

Monica de Vitry

Monica is an artist, musician and yoga teacher from Lancaster, PA. She was first introduced to yoga as a teenager and loved it for its ability to ground her and bring her peace of mind. She slowly found herself coming to her mat more and more until one day, she realized yoga had simply become a part of her life. […]

Maggie C. Mowery

Certified Alignment Yoga Teacher, Certified Hatha Yoga Teacher Maggie is a certified Alignment Yoga instructor, as well as a certified Hatha Yoga instructor. Although she has only been teaching yoga since 2017, Maggie has been practicing yoga for over 20 years. In the past, her yoga practice consisted of Ashtanga Yoga and Aerial Yoga, but in more recent years her […]