Roberta has been a student and a teacher of both yoga and Ayurveda since 1995. She is interested in yoga/Ayurveda/meditation as a lifestyle so she emphasizes alignment for posture and balance, for example. Each class cites a theme and some
Roberta has been a student and a teacher of both yoga and Ayurveda since 1995. She is interested in yoga/Ayurveda/meditation as a lifestyle so she emphasizes alignment for posture and balance, for example. Each class cites a theme and some