My name is Sandra Rodriguez Olmos. I am a Hatha-Vinyasa Yoga Practitioner and a Level 2 Reiki Healer. I began my Yoga journey in Cabo San Lucas, Mexico in 2017. At Healing Cabo, I earned my national yoga certification and taught at a local architectural firm. I continued my yoga practice in Tehuacan, Puebla in Mexico, my home. There, I […]
Mary first discovered yoga in her early 20s. The loving and grounding practice helped her establish a stronger connection to the Divine. After years of intermittent practice, Mary became a certified yoga teacher through West End Yoga’s instructors course. Mary’s yoga classes focus on promoting happy, healthy, and holy experiences. Wishing each of you much peace and love. Namaste
Roberta has been a student and a teacher of both yoga and Ayurveda since 1995. She is interested in yoga/Ayurveda/meditation as a lifestyle so she emphasizes alignment for posture and balance, for example. Each class cites a theme and some sort of lesson. Poses develop in sequence so there is always something new. Any flow is slow. Her yoga certifications […]
Matt seeks to bring detailed knowledge of alignment & mobility to students in approachable, easy-to-digest ways. Health literacy is the foundation of Matt’s teaching: His classes, from sequencing to cueing, aim to help students understand foundational elements of anatomy and well-being so they can implement them not only in yoga classes, but in their everyday lives. After three years of […]
My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade student whose mother was a yoga teacher. Xander’s mom is Briala da Silva. She was extremely influential to my yoga […]
Jonina Turzi is a Lancaster native who has studied human movement and the physiology of core strength for over 10 years. She has a doctorate in physical therapy, a specialization in functional manual medicine, and is a certified Hatha yoga teacher through the Himalayan Institute. Her classes are alignment-based and focus on the healing potential of body and mind. Jonina’s […]
Anna, wholeheartedly, believes in the power of yoga to transform one’s life in all aspects: physically, mentally, emotionally and spiritually. Her personal practice helped her feel whole. Recognizing yoga’s healing ability, Anna began her 250-hour Foundational Vinyasa teacher training in Philadelphia at Wake Up Yoga Studio in order to be able to encourage others to find their own path towards […]
As a massage therapist for over a decade I came to yoga as a means of self care & deeper understanding of the body. I am 200hr alignment yoga trained through West End Studio. Yoga is now deeply integrated into my bodywork practice for overall wellness. I believe that through yoga you can uncover parts of yourself to live life […]
Michelle Newman, LMT, PTA, E-RYT 200, has over 14 years experience in holistic health, beginning with a career as a Massage Therapist. She holds an Associates Degree in Physical Therapy and has participated in numerous yoga trainings and workshops. After completing 300 hours of yoga training with Baron Baptiste, Michelle completed a 200 – hour teacher training at her local […]
Jennifer Derkacs CKYT-500 is a Certified Kripalu Yoga Teacher and Sound Bath Facilitator specializing in Quartz Crystal Singing Bowl Sound Meditation, Restorative Yoga, and Yoga Nidra. She offers a compassionate yoga practice in the Kripalu Tradition of yoga on and off the mat which encourages students to explore and integrate elements of their yoga practice into daily life. Classes weave mindful […]