I like to say yoga found me! I first tried yoga in 2014. In 2017 and 2018 I took Gerontology courses at HACC, which promoted “healthy aging”. I personally have survived cancer, Hashimoto’s Disease, a lengthy addiction, mental illness (PTSD),
Categories: Vinyasa
Samantha DuhaneySamantha Duhaney
My name is Samantha, I’m originally from South Florida and now in Lancaster PA. After years of having to rely on medication and suffering from anxiety and depression, I found my refuge in the practice of yoga. Through the asana,
Jill KingJill King
Jill King has had a dedicated yoga practice for over 15 years. She completed her RYT 200 hr Alignment Yoga Teacher Training from the Yoga Sanctuary School and continues her education with various workshops and courses. Jill’s teaching is not
Sandra Rodriguez OlmosSandra Rodriguez Olmos
My name is Sandra Rodriguez Olmos. I am a Hatha-Vinyasa Yoga Practitioner and a Level 2 Reiki Healer. I began my Yoga journey in Cabo San Lucas, Mexico in 2017. At Healing Cabo, I earned my national yoga certification and
Jessica RodriguezJessica Rodriguez
Yoga has made a huge impact on my life, mental outlook, and spirituality. It has touched everything- from the way I see others and animals, emotions, and nature. It helped so deeply that I thought, I have to teach and
Mary TaggartMary Taggart
Mary first discovered yoga in her early 20s. The loving and grounding practice helped her establish a stronger connection to the Divine. After years of intermittent practice, Mary became a certified yoga teacher through West End Yoga’s instructors course. Mary’s yoga classes focus on promoting happy, healthy, and holy experiences.
Neida RatzlaffNeida Ratzlaff
Neida started her Yoga path with the goal of “taking 40 by the throat”. She pushed herself through heated Hatha styles of yoga growing stronger and more flexible as her practice grew. Her focus was attaining and holding the perfect
Matt CragerMatt Crager
Matt seeks to bring detailed knowledge of alignment & mobility to students in approachable, easy-to-digest ways. Health literacy is the foundation of Matt’s teaching: His classes, from sequencing to cueing, aim to help students understand foundational elements of anatomy and
Cindy HerrCindy Herr
My yoga journey began in early 1970 after reading the classic book, Yoga, Youth and Reincarnation. This book includes complete teach-yourself instructions. For over 40 years I practiced yoga by myself. In the early 2000s I had a second grade
Lucy Garnett CaldwellLucy Garnett Caldwell
Beginning her love affair with yoga at the age of 19, Lucy has now been practicing for 15 years, and teaching for 13. She began with traditional Ashtanga at a studio in Philadelphia after a teacher training with David Swenson.