I like to say yoga found me! I first tried yoga in 2014. In 2017 and 2018 I took Gerontology courses at HACC, which promoted “healthy aging”. I personally have survived cancer, Hashimoto’s Disease, a lengthy addiction, mental illness (PTSD), and live with full-blown arthritis. I want to share with everyone how daily yoga and meditation has transformed my life […]
My name is Samantha, I’m originally from South Florida and now in Lancaster PA. After years of having to rely on medication and suffering from anxiety and depression, I found my refuge in the practice of yoga. Through the asana, meditation and mindfulness I was able to heal mind, body and soul. Experiencing yoga’s healing first hand through my own […]
Jill King has had a dedicated yoga practice for over 15 years. She completed her RYT 200 hr Alignment Yoga Teacher Training from the Yoga Sanctuary School and continues her education with various workshops and courses. Jill’s teaching is not just focused on the physical asana practice of yoga, but how we can integrate the deep wisdom and grace yoga […]
Yoga has made a huge impact on my life, mental outlook, and spirituality. It has touched everything- from the way I see others and animals, emotions, and nature. It helped so deeply that I thought, I have to teach and try to share this with others. I completed my level 200 YTT through Jonina’s Yoga Sanctuary School based in Alignment […]
Beginning her love affair with yoga at the age of 19, Lucy has now been practicing for 15 years, and teaching for 13. She began with traditional Ashtanga at a studio in Philadelphia after a teacher training with David Swenson. A few years later, she took another teacher training here in Lancaster, at Evolution Power Yoga, and began to teach […]
