RESTORATIVE YOGA ON THE WALL WORKSHOP

RESTORATIVE YOGA ON THE WALL WORKSHOP
Ease into the new year — by undoing…
Saturday January 11th, 2:30-4:30
Co-taught by Maggie Mowery, (Alignment and Wall Yoga Instructor) and Elizabeth Swope, (Restorative Yoga Instructor)
A restful restorative yoga class utilizing the wall for a mind and body reset as we ease into the new year.  This restorative practice will last approximately one hour and 40 minutes, followed by a vegan snack and hot tea.  Spots are limited, so sign up ahead of time.  Discounted pricing for unlimited members and West End Yoga Teachers available.
No yoga experience needed, great for all levels.   All props will be provided for you.   Space is limited, reserve your space in advance.