Teacher: Mary Taggart
“As the school year approaches I find myself focusing on balance. When we spend time on our mats, we gain balance. Improving one’s balance improves one’s overall life. As a parent getting ready for back to school, I know balance is key to having a successful school year. One of my favorite yoga teachers often stated: If your too busy for Yoga, your too busy.” May each of you find time for Yoga and creating balance in your life.
Mary teaches Meditation And Motion on Wednesdays 7-8 am