Teacher: Mary Taggart
“As the school year approaches I find myself focusing on balance. Whe
n we spend time on our mats, we gain balance. Improving one’s balance improves one’s overall life. As a parent getting ready for back to school, I know balance is key to having a successful school year. One of my favorite yoga teachers often stated: If your too busy for Yoga, your too busy.” May each of you find time for Yoga and creating balance in your life.
Namaste, Mary”
Mary teaches Meditation And Motion on Wednesdays 7-8 am