Yin & Reiki

Yin & Reiki is back, and this time we’ll be exploring the presence and quality of the elements in our own bodies. Anchored in Chinese Medicine and the system of meridians, Yin shapes invite our physical bodies to soften, allow and experience.

Led by Anna Henderer, this 2 hour yin practice delves deeply into our connection with the natural world, and how we can know ourselves more truly through this thread.

Coupled with hands on assists charged with Reiki energy, deep relaxation, restoration, and inquiry becomes available.

Sonia Karas, an Independent Reiki Master Teacher will also take us through the energetic themes and qualities of these forces, and relate their signatures to our emotional, spiritual, and energetic bodies.