This Week's Schedule

Location

221 West Walnut Street
Lancaster, PA 17603

(717) 466-YOGA (9642)


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  • Lots of chances to catch Sonia in the next few days! @soniakaras
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Thurs. 9/20 5:30PM for @leahannefox & 7PM for Trina @chakralivewell 
Fri. 9/21 7AM & Noon for Cynthia
Sat. 9/22 11AM for Rachel @yoga.with.rachel
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Sonia has a wonderful #devotional way of guiding the #asana practice.
Perfect! As we #transition into the #fall season.
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Thank you Sonia!
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Link in bio
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#WestEndYoga #LancasterPA #VinyasaFlow
  • Back-to-back Lucy tomorrow, 9/19!
9AM & Noon (subbing for @joninaturzi )
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Can't think of a better way to spend Wednesday...
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Beginning her love affair with yoga at the age of 19, Lucy has now been practicing for 15 years, and teaching for 13.
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Her #style could now be described as an #invigorating vinyasa flow. She creates plenty of time for #lunges and #inversions, while also leading students through a relaxing, #meditative cool down with thoughtful #attention to detail.
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#WestEndYoga #LancasterPA #VinyasaFlow Photo @thankyouplum
  • Every time we come #home to the practice of #yoga we simply notice...
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#sensing the #influences of the day, the #body in space, the #heart in relation to the #mind
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#allowing ourselves to #love #safely
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#knowing suffering is #real and how we #respond is real too
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Link in bio
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#WestEndYoga #LancasterPA #Practice #Vulnerability @revelatori

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