This Week's Schedule

Location

221 West Walnut Street
Lancaster, PA 17603

(717) 466-YOGA (9642)


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  • Alignment Yoga TT! Align with universal empowerment! The benefits to practicing with great alignment are many. One benefit is coordinated muscular strength with deep core facilitation. Early Bird Special (until 8/1) $2000/Reserve Your Space for $800 to be applied to total cost. Payment plans available upon request; contact the studio. Work-study is also available. Register at westendyogastudio.com/Special-events/ Read more here westendyogastudio.com/alignment-yoga-200hr-teacher-training/ #alignmentyoga #200hryogateachertraining #westendyoga
  • Lucy's back!!! Tuesday Noon, Wednesday 9AM, & Saturday 9AM ❤️ Register at westendyogastudio.com
  • Yoga for Runners Workshop this Sun. June 25th from 2-4PM. Join Kelly Rozick, RYT 200HR yoga instructor & avid runner! Running + Yoga = Magic ❤️ We'll learn massage techniques with ball & foam rolling, enjoy a few breathing techniques, & flow through a yoga practice just for runners! - Maximize your performance - Prevent common injuries
- Increase flexibility
- Increase joint mobility
- Improve posture - Increase oxygen intake
- Ease stiff neck & shoulders
*No yoga or running experience necessary 
Dress in comfortable clothes
Register at westendyogastudio.com/special-events/ $25/ Half price for Unlimited members-$12.50 #yogaforrunners #westendyoga

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