This Week's Schedule

Location

221 West Walnut Street
Lancaster, PA 17603

(717) 466-YOGA (9642)


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  • 🛫 Join us for class tonight at 7:30pm and welcome teacher Hawa Lassanah back from her trip abroad 🛬

#VibeYogaSocial 
VIBE | YOGA | SOCIAL is a restorative, Yin based yoga class for all levels which concludes with time to come together and vibe together over various herbal teas and vegan snacks. ☷

Yin yoga is a self-modulated, slow release practice which can be an effective method of increasing flexibility, relieving stress while increasing patience and mindfulness through quietude and instruction. Poses, or Asanas, are held for longer periods of time while introspection is encouraged. Great for beginners who think they are not flexible enough to do Yoga. Yin Yoga is also wonderful balancing element to compliment to a more athletic, Yang focused practice.

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  • Hannah! @hannahlipmanyoga 7PM Wed. evening  6AM Th morning. Connect with this empowering teacher and widen the reach of your heart ❤️ Link to Hannah’s bio @ Link in bio to register #WestEndYogaStudio #WestEndYoga #WEY #LancasterPA #Yoga #AlignmentYoga #Ahimsa #Satya #Asteya #Namaste #Meditation
  • #westendyoga #alignmentyoga #200hryogateachertraining WK.2 #pierce #press #anchor #root #kiss #sink #release #melt #succumbto #surrender #project #radiate #embrace

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