Ease Into Pleasure: finding time for yourself during the busy holiday season, Saturday 11/13, 6:30- 8:30 pm

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Ease into Pleasure: finding time for yourself during the busy holiday season.

The holidays can be a stressful time and as women we have a tendency to put our needs and pleasures on the back burner.

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In this workshop we will take some time to just be in and move with our bodies exactly as they are!

All awhile learning skills to take home with you to practice when things get a but hectic.

  Using intuitive movement and pleasure embodiment techniques, Ashley will guide you out of your head and deep into the wisdom of your body. Release all of the expectations and roles that society puts on you and step into your authentic self. Wear whatever makes you feel sensual and empowered as we explore breath and subtle movements!

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  Not a dancer? No problem! This workshop is focused on asking your body how they want to move moment to moment. You will be given guided questions and prompts to help facilitate your movement or you can follow your own flow! Everyone's movements will look different and unique to them. There is no right or wrong way to connect to yourself. $40.

The set intention of this workshop is to...

  • Relax into the safety of the body

  • Open up our hearts and sacred sensual self

  • Accept our feelings and bodies exactly as they are

  • Release our judgments and what is holding us back

  • Receive the goodness and pleasure that is already within us

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Ashley Ondra Smoker

Ashley Ondra Smoker, owner of Nature's Intuition, has a passion for helping women connect with their sacred sensual self through yoni steaming, pleasure embodiment coaching, and sensual movement. Guiding people out of the head and deep into the wisdom of their bodies! Creating space to slow down and accept themselves exactly as they are in this moment. She has over 10 years of experience inside the healing field, starting as a massage therapist and continuing her education as a pleasure embodiment coach and yoni steam practitioner.

JR