Ayurvedic Yoga & Meditation: Sun, 2/4, 2-4 p, Jenny Schulder Brant & Roberta Strickler

Yoga and Meditation as Tools of Ayurveda

Early Bird Pricing: $35 until 01/17

Explore the basic principles of Ayurveda through a series of asanas based on the qualities of nature and how they can be used to balance your lifestyle and wellbeing. Some posture flows are vigorous but modifications and props will be used to make this workshop comfortable for everyone. Both beginners and those who know Ayurveda basics will benefit from this physical exploration of this life science.

Open to all practitioners. Props are available in Our Studio and students are welcomed to bring their own for comfort. Regularly $40, early bird pricing will automatically be applied at checkout.

Jenny Schulder Brant

  • “Teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world.”

  • Artist, Ayurveda Health Counselor, Kripalu (KSA 650), YT200, National Ayurvedic Medical Association (NAMA) certified

Roberta Strickler

  • “The goal of yoga is to allow for the relaxation of the body so the mind can be stilled for the practice of meditation. “

  • MBSR, Yoga Therapist, Anusara Yoga, YT 25+ years, Ayurveda Health Counselor, Kripalu (KSA 650)

Ayurveda as a healthy lifestyle by Jenny & Roberta

Learn more about The Nuts And Bolts of Yoga on 01/14 and 01/28 at Hempfield Apothetique.

Students may attend any one, two, or three of the sessions of the series.

Our Studio UpdatesJRWest End Yoga Studio