A Restorative 1st Friday: Warm Restorative Yoga with Katie A., 7-8 pm, & 1st Friday, 6-7 pm, 12/02
re·stor·a·tive
adjective
having the ability to restore health, strength, or a feeling of well-being.
Gentle, Restorative Yoga, 7-8
Guided by Katie A., supported with bolsters, blocks, and blankets, this class is accessible & soft.
Wear layers in soft fabrics
Props are welcome and we have plenty for all
Accessible for all
Regular Class Pricing
Gentle, Restorative Yoga, 7-8
Guided by Katie A., supported with bolsters, blocks, and blankets, this class is accessible & soft.
- Wear layers in soft fabrics
- Props are welcome and we have plenty for all
- Accessible for all
- Regular Class Pricing
- Membership holders, this Class is included in unlimited Memberships.
First Friday, 6-7
This hour, Our Studio doors will be open.
- Warm beverages, soothing light nibbles
- Journaling corner, prompts & supplies
- Playlist Collaboration: Add a title or audio that restores you to build Our December Restorative Community Playlist on Spotify. We will share this list for December.
“Gratitude is the open door to abundance.” – Harbhajan Singh Yogi