Summer Solstice Asana & Acupuncture
You are invited to a summer solstice practice inspired by the Chinese Element, fire. In this workshop we will be capturing the essence of the element of summer, which is fire, and the energetics with a fun and lively 90 minute movement class taught by Debbie. This will be followed by a 30 minute guided meditation where Nick will utilize an acupuncture protocol to assist in balancing the fire energy within. June 20th, 1:30- 3:30, $40, Payment plans avail.
The summer season is time to cultivate joy, it illuminates our outer and inner world.
Debra is co-owner of Ananda Integration and Dower Wellness. She is the Manager of Holistic Therapy at Lancaster General Health/ Penn Medicine. Debra earned a Bachelor of Science in biology and biochemistry at Millersville University and is a Board Certified Structural Integrator. She completed the entire course of study at Anatomy Trains Structural Integration (ATSI). Debra is now an assistant and co-teacher for ATSI. She has over 1,000 hours of certified yoga instructor training and is an E-RYT. She currently teaches yoga in private practice.
Nick is co-owner of Ananda Integration and Dower Wellness. He is the Lead Acupuncturist at the Lancaster General Health/ Penn Medicine. Nick and his wife, Debra, have co-created a 300 hour yoga teacher training called Adaptation.
Nick earned a Bachelor of Science in biology and biochemistry at Millersville University and a Master of Acupuncture and Herb degree at the Won Institute of Graduate Studies. Nick has been practicing alternative medicine and studying the body for over a decade.