Yoga & Cello, Sunday 5/26, 4-5:15 p, Monica on the Cello, Restorative Yoga with Megan

Back by Popular Demand!

Experience Tranquility: Yin, Restorative, and Mindful Movement with Live Cello Music

• Sunday, May 26th, 4-5:15 pm

• Props are available to borrow

• $30 regular exchange, Membership holders $25 automatically deducted at checkout

Immerse yourself in an evening of pure serenity as we blend the soothing sounds of live cello music with the gentle practice of Yin, Restorative, and Mindful Movement. Led by our expert instructor Megan and accompanied by the soulful melodies of Monica on the cello, this event promises an unforgettable journey of relaxation and rejuvenation.

Benefits of Live Music in Restorative Yoga:

Research has shown that integrating live music into restorative yoga sessions can significantly enhance the overall experience and benefits for participants. According to a study published in the Journal of Yoga & Physical Therapy, incorporating live music during yoga practice can deepen relaxation, reduce stress levels, and promote emotional well-being. Additionally, a survey conducted by the International Journal of Yoga Therapy revealed that participants reported greater feelings of connection, tranquility, and mindfulness when live music was incorporated into their yoga sessions.

Join Us for an Evening to Remember:

Step into a space of tranquility and harmony as you surrender to the gentle guidance of Megan's expert instruction and allow the enchanting melodies of Monica's cello to wash over you. Whether you're seeking stress relief, emotional release, or simply a moment of peace, this event offers the perfect opportunity to nourish your body, mind, and spirit.

Don't miss out on this beautiful evening of Yin, Restorative, and Mindful Movement with live cello music. Reserve your spot now and treat yourself to an experience that will leave you feeling refreshed, revitalized, and deeply restored.