Flow Jams: Rush with Neida, Sat. May 6, 6-7:15 pm

Flow Jams Monthly Class to Music Vibes

May: RUSH Edition with Neida

CLASSIC ROCK AT ITS BEST!

Join Neida for an all levels yoga practice set to a soundtrack of inspiring and thought provoking music from one of rock’s most intellectual lyricists. Options and variations will be offered so you can exercise your "Freewill", tune in to your "Vital Signs," and stretch and move your parts and "Counterparts" however feels best for you.

We’ll strive to make "Time Stand Still" for an hour and fifteen minutes, as we shine a "Limelight" on our practice, sending positive "Signals" "Closer to the Heart." Whether you’re a "Working Man," a "New World Man," or a woman who just loves yoga and great music, this class is for you!

Saturday, May 6th 6-7:15p

$15 Regular Pricing, $10 Members (Auto-reduced at Check Out)