Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200
Move forward this fall into the next best phase of your life.
Don’t wait for the New Year to progress into the new you.
How do you want to evolve?
Option available to attend one, a selection, or all 6 Sessions.
Where do you want to grow in your life, professionally and personally in order to better align with your personal purpose? Our Three Focuses are designed to uncover & gain deeper insight into your Dharma, develop a positive mindset and “tools” to take meaningful action, and trust in your unique path.
You may enroll for only the first class if you would like to meet Wendy and experience Grounding in Gratitude.
* If you attend Our first class and decide to enroll in the Course, your exchange will be applied toward the Course’s exchange/
In Our 6 Weeks, you will engage the body through yoga, the spirit through meditation/ visualization, and the mind through creative activities & journaling. You will be supported, offered encouragement, and positively challenged within a dynamic group that meets 3 times in person and 3 times virtually. Within a private Facebook Group, we will strengthen Our ability to propel one another towards growth.
Gratitude
Week 1- Grounding in GratitudE
Sunday Sept. 25th 1:00 p.m. - 2:30 p.m., In- Studio
Week 2- Gratitude in Difficulties
Sunday Oct. 2nd 7:00-8:00 p.m., Virtual
Manifest
Week 3- Mindful Manifesting
Sunday Oct 9th 1:00 p.m. - 2:30 p.m., In- Studio
Week 4- Recall a Success
Sunday Oct 16th 7:00-8:00 p.m., Virtual
Trust
Week 5- Thriving in Trust
Sunday Oct. 23, 1:00 p.m. - 2:30 p.m., In- Studio
Week 6- Trust Your Actions
Sunday Nov. 6th, 7:00-8:00 p.m., Virtual
All Photos On This Page: Twan Deenen
This Course Includes:
Facilitated group coaching/ counseling, accessible Gentle Yoga Classes, guided Meditation & Visualization Practices, at home suggested study, group support, and a journal for study, archiving, brainstorming, &/or creative exploration.
Investment:
Attend Our First Class, $30
*Early bird Through August 31st: $169
Community Members: $169
Normal Pricing: $189
Wendy
Wendy Gillman is a master’s level counselor with 20 years experience working in higher education as a Career Counselor, Academic Advisor and Lead Success Coach. She is also a Certified Workforce Development Professional and a Certified RYT 200 hour Yoga instructor. Wendy’s Practice, Doing Dharma, offers her a beautiful platform to compassionately assist others with personal growth. Learn more about Wendy here.