Tracey Davis is Subbing this Summer!

We are so happy to welcome back Tracey as she substitutes classes and practices with us in Our Studio this summer!

Classes: 7/15: 8:30-9:30 am, 7/22: 8:30-9:30 am, 8/01: 5:30-6:30 pm, 8/08: 5:30-6:30 pm

About Tracey

Tracey began her journey almost 30 years ago when she started practicing yoga as a means to help physically facilitate her career as a modern dancer. Over time she began to see yoga as an art form similar in many ways to dance. She has a Master’s Degree in Dance and Dance Education from Teachers College, Columbia University and after years of teaching modern dance and choreography at colleges, universities and dance centers, Tracey shifted her teaching focus to yoga. She earned her yoga teacher certification with Briala Silva in 2012 and she currently teaches in Lancaster, PA. . In 2019 she wrote and published a book, Speaking Shapes: 52 Lesson Plans to Inspire a Creative and Meaningful Yoga Practice. She is also currently enrolled in the 2022/2023 Duke Health and Wellness Coach Training program and plans to become an Integrated Health Coach after earning her certification. As a yoga teacher, Tracey hopes to impart her love of the body's capacity for movement and her passion for investigating the body-mind connection with her students. Tracey’s classes utilize themes, creative sequencing and imagery to unite breath and movement. She enjoys seeing her students find their own unique dance within their individual practices.