Yin Yoga NOW Also Tuesday Mornings with Stephanie 10:30- 11:10 am!
Enjoy Yin Yoga with Stephanie another dat of the week! Join Steph on Tuesday mornings from 10:30-11:30 am. Steph guides Students through a relaxing hour of Asana taken slowly. Poses are held for longer lengths of time increasing elasticity, flexibility, and overall mobility. Practitioners also benefit from taking the time to stay present with the breath promoting a deep release in the mind.
Beginners and seasoned Practitioners are welcomed
Normal class pricing
Props are used and available to borrow for all